Important: We provide meal planning support only — not medical advice. Consult your GP for health concerns.

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Whether you visit our Herefordshire studio or write from elsewhere in the UK, we aim to reply within two working days.

Studio details

Address

Mortimer House, 19 Castle St, Hay-on-Wye, Hereford HR3 5DF, United Kingdom

Telephone

+44 1497 821205

Hours

Tuesday–Saturday, 10:00–17:00 (GMT/BST)

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Before you write

No. We help with meal variety and weekly structure only. For clinical dietary needs, speak to your GP or an HCPC-registered dietitian.

We respond to emails within two working days, Tuesday to Saturday. Urgent matters may be discussed by telephone during studio hours.